Body & Soul Escapes: Britain & Ireland

Body & Soul Escapes: Britain & Ireland features over 200 hand-picked replenishing breaks and places to stay in England, Wales, Scotland and Ireland, with a special chapter, Moveable Escapes, dedicated to holidays with no set venue. Learn to meditate in the Tibetan Buddhist tradition perched above the Atlantic Ocean, get fit on a well-being holiday in the Yorkshire dales, or glam-up and enjoy organic champagne at a luxurious bolt-hole in Wales. There are yoga retreats in Ireland, cookery breaks in Devon and remote island hideaways off Scotland's rugged coast - find your own piece of rural tranquility. New for this book is a parent-friendly symbol (a teddy bear) so stressed parents can find solace too.

• Essential advice on how to choose the right body & soul escape for you
• Honest and inspirational write-ups
• A range of budgets from the highly affordable to the luxurious and aspirational
• Informative features on health and wellbeing
• Inspiring quotes by authors, artists and philosophers
• Index of escapes by type
• Detailed glossary of body & soul treatments and activities